Rose tea is a delicious and relaxing beverage made with dried or fresh rose petals. This tea is packed with health benefits that have been known for centuries. The delicate pink flowers create a beautifully fragrant, fruity and nutritious tea, rich in natural antioxidants.
Rose bud tea can benefit your body in a number of ways, not only is it great for the skin it can also help you relax and even relief digestive issues.
1. Ease menstrual pain
Rose tea has been drunk around the world for hundreds of years to alleviate painful menstrual pain. A cup of rose tea with a little honey and a dash of black pepper can help regulate the blood flow. It’s an excellent natural remedy to help relieve the discomforts associated with menstruation.
2. Rejuvenate hair and skin
Rose petals are a very rich source of vitamin A, C and E which can help hydrate and tighten the skin and reduce the appearance of wrinkles and dark circles. Roses contain anti-bacterial and anti-inflammatory properties, making this delicious herbal tea an ideal home cure for various skin conditions including, acne. Rose tea also supports the production of collagen which is vital for the health of your skin and hair.
3. Boost immune system
The high vitamin C content of rose bud tea makes it an excellent natural boost for your immune system. One or two cups of rose tea a day can help improve your immune system and keep those annoying colds at arm’s length.
4. Reduce stress and anxiety
A warm cup of rose tea after a long day can help calm the mind and elevate your mood. It has a positive impact on balancing stress hormones by calming down the nervous system. The calming properties of this herbal tea make it great to drink right before bed as well.
5. Improve digestion
The organic compounds present in rose tea help in balancing the digestive process. A healthy digestive system in turn can keep your gastrointestinal tract free from infections and diseases. Drinking a cup of rose tea every day supports a healthy gut and also helps to stimulate bile production, which encourages a more effective digestion of dietary fats.